by admin | Jun 18, 2017 | Advanced
Advanced Pilates Reformer SHORT SPINE SPINAL ARTICULATION: FLEXION Springs: 2 Heavy or more Repetitions: 3-5 Contraindications: Cervical or Lumbar Disc Protrusion; osteoporosis Starting Body Position: Supine with feet in straps; headrest must be in down position...
by admin | Sep 20, 2016 | Uncategorized
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
Recent Comments